Over 100 presence practices drawn from timeless, non‑denominational spiritual wisdom, delivered as gentle reminders, timed your way.
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Remember,
all day long.
Gentle reminders that call you back to the present, and to who you really are, all through your busy day.
as featured in COSMOPOLITAN
2026: the whole family, reborn. All three Remindfulness editions have been rebuilt for today's iPhones, with refreshed artwork, new reminders, and a new feature that imports a whole list of your own reminders at once, and backs them up with a tap.
Three editions. One practice: remembering.
For the hours between meetings: over 100 reminders that keep you close to your program, your higher power, and yourself.
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A gentle companion for the inner work of the twin flame journey: presence, self‑love, and coming home to your own soul.
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Kind words
"I love the app! The reminders are certainly on point with facilitating real mindfulness. And equally so, the soft gentle sound every hour to remind me to be mindful is very valuable to me. I really am enjoying it!"
JP Sears — Inner Coach, Awaken with JP
"I've had a chance to use the app for a while now, and I've found the reminders very helpful in remaining present. I highly recommend Remindfulness to anyone who could use a little help staying in the now!"
Lori Deschene — Author & Founder, TinyBuddha.com
The book is coming
To celebrate the launch of my new book, the digital edition will be free to download from Amazon for the first 24 hours. Subscribers hear first, along with everything Remindfulness, Tapping, and beyond.
Stay in the loop
Occasional letters about new editions, updates, and helpful things discovered on the journey toward a more mindful life. No noise.