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The Remindfulness Blog

Joy, frustration, excitement, peace and hilarity on the bumpy road to mindfulness.

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How To Pop Your Cork

6/13/2013

3 Comments

 
Have you ever come to a place in your journey where you feel sort of stuck and, after existing that way for a while, possibly using distraction to avoid facing why you're suck, it hits you to ask for help? This happened to me recently. When it hit me to ask for help, it felt like the most natural solution in the world and, as always, made me marvel at the fact I don't automatically think to do so every time I'm in that place.

I don't, personally, think it matters where you direct your request for help. I think all that matters is you feel your sincere desire to be given help - along with at least a shred of faith that the help will come. I guess the reason it surprises me that I am still capable of floundering around, feeling stuck, is that I KNOW from experience that all I have to do is ask for a leg up, or a hand out, or a bit of guidance and magical things will start to happen!

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    Author -
    Naomi Janzen

    Hi everyone and welcome to my first blog. As a screenwriter in Hollywood for over 20 years, I was too busy writing for a living to jump on the blogwagon. Now that I've diversified and channeled my energies into a wider range of pursuits, my keyboard isn't getting the workout it used to get -- so I thought maybe it was time. That and the fact my journey towards mindfulness has suddenly gotten rather public with the completion of my app, Remindfulness. This blog is going to be my own personal mindfulness diary, nothing more and nothing less. Because really I'm not sure there's anything more important -- though EVERYTHING SEEMS more important when it comes down to whether to take those 10 deep conscious breaths or interrupt that resentful thought and replace it with a loving thought. I've been attracted to spiritual ideas my whole life and felt the rapturous expansive joy of moments of Oneness...(a few of them, not many, I will be honest) while reading an enlightening book or meditating on a new concept. But integrating what I am learning into my real, daily, brush your teeth, pay bills, procrastinate exercise, life -- that's an whole other thing. That's what I'll be writing about. That journey. And I'd love to hear about yours.

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